Being an older and active woman looking after your health and well being becomes more important especially when you are trying to defy getting older both mentally and physically. I was skeptic all at first about taking collagen but my hair dresser raved about Dose & Co so I thought I would try it too. Well a big heads up to not only the taste but my once brittle nails have become harder, stronger and in much better condition than before. Unfortunately I was genetically blessed with fine hair 😞 but noticed after a month of using Dose & Co a lot more baby hairs have grown and my hair has had a growth spurt which I am happy about as I have never been able to grow my hair past my shoulders. I look forward to my protein smoothies that include my vanilla flavoured collagen for lunch and not that I am going to give Elle McPherson a run for her money in the age stakes I am feeling a whole lot better about myself ❤️