I rarely leave reviews, but thought I'd post aa it may help someone else. I'm a UK size 22 and this just fit my hips with all the links used.. I found it best to use my hands on the side of my hips to hold this down, because if it moves up to your belly it is nearly impossible to keep it moving.. once I got in to a rhythm I found this so easy, and is a low impact exercise to do while I'm watching TV! My son loves this too (he's 8)
