AMAZING KICKBOXING CLASSES First off, each trainer takes their time when going over the moves. They explain the technique and how fast and hard you should be punching. The warm up is incredible and gets you excited to workout. The music is even better, they play everything and anything which helps you stay motivated. Along with the class being excellent, Ilovekickboxing offers a variety of class times, so you can go early in the morning and later in the night. The mats and bathrooms are always clean. I've lost weight fast and built stamina at the same time. Absolutely amazing! check on groupon for discounted vouchers. ilovekickboxingbayside queens ny