I absolutely love this gym and workout. Whether your a beginner or experienced this gym is fit for everyone of all fitness levels. The members are extremely encouraging and motivating and always welcome you with warm smiles and high energy. They go above and beyond what you would find anywhere else to ensure that you will enjoy your workout, motivate you to reach your goals, and achieve better health and strength. I have never before been excited to go the gym. If you commit yourself you will see results. I did after only 1 month. Lost inches in my waist and hips and am now addicted.