I was nervous to get started as I have old injuries and hadn't worked out in a few years. The staff was very helpful for modifying anything that I couldn't do and everything is timed not counted, so it was ok that I could only do 5 pushups while the person next to me did 15. I love the instructors, they all seem to genuinely care about me and the other people in the class. It really is like a little community and I highly recommend to anyone looking for a fun and effective workout.
7 years ago
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