iLoveKickboxing Federal Way WA is a great place to get your sweat on. It is an intense workout that will push you to your limits. There is more than one instructor during the class so if you need a little help or direction, they can provide that. I had not worked out for 3 years, and was able to jump in and do this. No one judges your level of fitness, rather they are encouraging and supportive. I say give it a try!
7 years ago
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