Easily one of the best decisions I have made for my physical and mental health. It is such a supportive and welcoming environment from the instructors to the members. And the classes themselves are a lot of fun! I'm always in a great mood for the rest of the day!
I've lost 5 pounds since I signed up, and my strength and endurance have both improved a lot!
I would recommend ILKB Silversale to anyone who wants a fun way to work out and make friends.
7 years ago
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