Do yourself a favor and book your first session! I felt way too self conscious and overwhelmed by the idea of joining a typical "gym" and truthfully lacked the motivation to even go. I thought for sure I would feel just as awkward when a friend suggested I go with her to ILK. I mean come on, look at those perfectly ripped bodies on the advertisements. After subduing my anxiety, my first class flew by and I genuinely enjoyed it! It's a fun, judgement free environment. The instructors are friendly & encouraging, the facility is clean and everyone there is on a different level of their own personal fitness journey. The pace is challenging, but manageable for all body types and fitness levels. Plenty of class times available to accommodate any schedule. What are you waiting for?!