This was my first experience trying kick boxing and the instructors made me feel very comfortable to the point where I felt confident enough to try all these new things that shocked my body. I felt exhausted but very proud after I finished working out. My wife’s experience with ILKB in Winter Park is the main reason why I wanted to give it a try. Ever since my wife started going, she’d come back happy after every class. I also have seen the transformation with her body where she has increased her strength and stamina. I’m very happy to have found a new work out home.