I’m so happy to have stumbled upon ILKB Everett, Wa, the atmosphere is not like any other group or team work out I have tried. I love that I can push myself at my own pace but still feel supported and challenged. I have the goal of getting fit after having my son and what I was doing before wasn’t working, I needed an extra push. I was so worried before starting, it has been MONTHS since stepping into a gym, let alone a gym that was going to focus on me. I was worried with my Rheumatoid arthritis I was going to hurt myself or not be able to do a lot of the motions. That was not the case, I was given motificarions for anything that would hurt my body. I’m so happy I didnt let my fears get the best of me, I have been beautifuly sore after every class, I have muscle tone that I didnt know I could see after one month. I will tell you, each time is hard but so worth it. Plus the added treat of being able to get some aggression out is well worth it.