iLoveKickboxing in Federal Way, Washington is absolutely the best! I love my amazing instructors! I have never had so much fun at any gym doing any workout or training. If you live near Federal Way and want to try it out-don’t wait! I didn’t know what to expect when I first tried it, and it was so awesome I have been hooked since day one. If you need to lose weight or get in shape and make a TON of new amazing friends, you will be right at home! I have lost weight, insecurities, excuses, and have gained muscle, confidence, strength, and amazing friends. The hour long full-body workouts are always different, dynamic and challenging, and super fun! You get an instructor to yourself your first day, so you don’t have to worry about being left to figure it out on your own. And there are many class times to fit any schedule. All fitness levels are welcome. Try it out and see for yourself why we call it the best hour of our day! You won’t regret it!