I'm so happy that I found this studio! Over the past couple of years, I have tried out many different studios and classes (barre, spin, pilates, etc.) This is the first place that I visited and immediately wanted to become a member. The facility is spacious and clean, the coaches are all friendly and make an effort to get to know you. Each class is different and exciting- warm up, stretch, 6 rounds of bag work, partner work, and another cool down/stretch. They constantly have different challenges, events, and giveaways to keep their members engaged and motivated. What to expect on your first visit: 1. Call and make an appointment for your first class! 2. You walk up the stairs and are immediately greeted by a huge chalkboard with your name on it! 3. Check-in at the front desk and they'll give you a quick tour 4. One of the coaches will guide you through the class, teaching foundation moves and technique 5. Sweat and enjoy!