The program is very thoughtful in helping a person learn different tools to help in their journey to health. The focus isn’t just on eating differently and exercise. It is more holistic. Some of the tenets can seem redundant at times, but it is to help build upon each success. As with most things, you get out of it what you put into it. If you stay focused on your goals, you will see success. Sometimes the app has been glitchy and not the most user friendly, but overall, I will recommend this program to others.
2 years ago
Calibrate has a
4.5
average rating
from
270
reviews
