I’am a 53 yo woman and I started smoking at age 13. After 42 years of smoking, I finally put out my last cigarette 7 months ago with the help of Juul. I can say, I feel a lot better in health. No more embarrassing smell of cigarettes, no more ash mess in my car. If it wasn’t for Juul I can honestly say I’d probably still be smoking. The transition was easy! Thx Juul