Love my keto mojo! I was ketogenic for six years and then carnivore for 3 1/2 years. I recently have had a plateau and I was curious about where my blood sugars/ketones have been sitting. I’ve been doing a few sardines fasts (Dr. Bosworth) and the keto mojo has really helped me recognize when I am in deep therapeutic ketosis. And, how my numbers run when I “eat normally”. It has helped me to tweak my diet and to know how food affects me even with being carnivore for 3 1/2 years. I highly recommend testing to become more physically aware. I love that you can sync your readings to the app. The only downside is-is that my husband and I both test and so we have to tag our results separately in the same app. I wish we could create our own account so we could track our own numbers separately. Previously, I never felt I needed to track my ketones, but the keto mojo has been pivotal in breaking my plateau, regaining my energy and losing some weight. I recommend it to everyone- ketogenic, carnivore or not.
1 month ago
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