I am so pleased with my ketones I love the flavor I am using mixed berry with caffeine I love it I need to get some that doesn't have the caffeine it has made my fasting a possibility without kiss my Keto ketones I would not be losing the way I am losing and I just believe that wholeheartedly I'm able to do a 36-hour fast and a 60 hour fast because they are there to help me back up all those wonderful feelings that come with this product it keeps me hydrated The Taste is phenomenal and I even give it to my co-workers when they saying I'm having brain fog it's amazing how suddenly they can do their job after they've drink a cup of my wonderful magical drink thank you kiss my keto for what you're doing in my life