My friend heard I was trying to lose weight and make better food choices, so she gave me the coconut almond flavor and I will never stop drinking these. I can’t believe how much protein and how little sugar there is! My favorite flavors are the coconut almond and the chocolate banana. I blend them up with ice to make a cool and heathy treat for this hot summer. Thanks Koia for making the best healthy but great tasting drink I’ve ever had!