I love the classic shift and Todd's course provides a simple three step daily ritual to getting the most out of this groundbreaking approach to calming anxiety and providing physical relief. I'm even sleeping better. I have just ordered a classic shift and vessel for my son who is a medical student. I'm sure this program will help him better cope with high pressure assessments and ultimately he will be able to assist future patients with this knowledge. Seriously, if you suffer from anxiety, rumbly tummy and poor sleep, give the Komuso shift and method a try.