After three years of therapy and counseling with decorated individuals, my work with Lisa Romano was most effective. I listened to over 100 episodes of her podcasts, read every one of her posts on Instagram, signed up for the 12 advanced audio series on co-dependency, and did numerous one-on-one sessions. I felt she was like a fly on the wall witnessing everything daily. But that's how spot-on she is. She took a stance, empowered me, and opened my eyes to the reality of what I was living. She gave me the tools to honor and respect myself, trust my feelings, and courageously plow forward. It's not about the other; it's about getting yourself to a higher level of consciousness so you are thriving and not surviving. I'm forever indebted to her for helping me regain my self-worth and self-esteem.