Wow!! This is a total game changer for me. I have been going through some big lifestyle changes recently and joined a well known weight loss group. In 6 months I have managed to loose 4 stones and while I really enjoy the diet there are many things that are pretty much off the menu, one being pizza. I was told about Lo-Dough from a friend and did not waste anytime in making an order, which included the cookbook as well. My package arrived quickly and I wasted no time in trying it out. The instructions on the packet are simple and easy to follow and it is important to note that the sauce should be spread all the way to the edges and the timing followed correctly. I made a simple but delicious vegetarian pizza and used half fat cheese to top which I measured as part of my daily dairy allowance. I cannot express the pure joy of eating a pizza after 6 months- it tasted heavenly! The base is thin which is perfect for me as I do not like deep bases personally but was filling none the less. Then came the big surprise- the cookbook! I had no idea the range of possibilities that are available with using Lo-Dough, from being able to use the bases to make quiches and dumplings to making French toast and Lasagne, the ideas are endless. Thank you so much for bringing this amazing product to us, I can’t wait to try some other products from your range.😁