When I used my Modius when it first arrived I used it for 6 days a week and lost 11lbs however at the end of November I went on holiday and then it was Christmas time so I stopped using it again. I just started a fresh this week and once again it has helped tremendously as I follow a healthy eating plan. As I don't drink alcohol when I use my Modius I also find that it helps me get a great nights sleep. I am pleased I have it, the only thing that is annoying sometimes is when the pads get loose and fall off.
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