Modius really kickstarted my weightloss! It significantly reduced my food and wine cravings and when I do eat I find I'm full after only about 1/2 my normal amount of food. I was amazed when I lost 10lbs in the first few weeks using Modius AND I have kept it off for over 2 months by continuing to use Modius, eating healthy, and moderately exercising. Modius has also improved the quality of my sleep when I've used it in the evenings. I'm so pleased to have found Modius and only wish I'd found it sooner!