Got me back into weights, improved my strength and realised that intervals are a great way to get fit fast! Used to think 25km was a big ride but completed the Whaka 100 in Rotorua, NZ last year - 100 km single track in 8 hours and 45 mins would never have done this without 12 week programme and Facebook posts etc.
3 years ago
MTB Fitness has a
4.9
average rating
from
363
reviews
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