The quality if the food is fantastic I have nothing but praises for the quality, variety and flavours of all the meals I recieve. However I do have some criticisms. The amount of packaging that comes in the meal kits is insane. So much single use plastic packaging which is a such a shame considering the state the world is in, you would have though there would be a better way around this. I have also had several delivery issues. This isn't so much Musclefoods fault, rather the courier they choose to use which is DPD. More often than not, deliveries are late, or just not made at all which in turn compromises the food which requires refrigeration. That being said, musclefood does always make amends and sends another box if needs be, free of charge if there is an issue with shipping.