I wanted to rated zero. I used the food for max 3 months since March to May 2020, I notice that Muscle Food was charging 4 pounds continuously since I contacted them once I found out that they were charging me a membership charge which is the 4 pounds. 01st I wasn't aware that I needed to pay 4 pounds for a membership 02nd after canceling they are still charging me and we are now in August. ITS NOT OK, you should make it clear that there's a membership charge and definitely stop charging after one canceled! I am waiting for a reply from them and a full refund:(