The fresh start program has been amazing, and well worth every penny. The flavors are phenomenal and at no time do you feel like you are missing out on anything with the low calorie meals. Over the last eight weeks we have not had the same meal twice which can be important in the weight loss journey. We have tried a competitor but it did not even compare to the meals in the fresh start program. It has also been wonderful for my young daughter as she has learnt the importance of eating well and how that makes you feel good. Good food good mood. The recipe books are great accompaniments to this program as they give you healthy ideas for breakfast, lunch and snacks. Highly recommend as a safe and healthy way to loose weight or improve your overall well being.