We get the Family bag, plenty for two adults and two teenage children (which was my initial concern), meat quantities are what we would buy ourselves. Meat always very nice quality. Often with potatoes or rice (which the kids will eat). Flavours and seasonings are good, it is adult food, not just for kids (but with suggestions or options for plainer serves if required). Love that someone else makes the decisions of what to eat, and supplies pretty much everything that is required (apart from some basics). And sometimes there is an unexpected treat as well - love finding a drink or something extra on a Sunday night! Life is so much simpler, while getting such good quality and healthy meals every week. Win, win, win!