We have been ordering the food bag now for over 2 months now-the recipes and prep instructions are easy and straight forward and keep me organised. Excellent fresh produce and meat. Surprising how much we have enjoyed reducing our protein portion by about a third, and enjoying grains and wheats we would not usually eat. My 85 year old mum lives with us and find the dinner for 2 is more than enough for the 3 of us. Keep up the great work Nadia