Great program, more details than the book (recipes). Still 1.5 months in and trying to reintroduce foods, so I cannot say how it improved my cycles yet. What would give it 5 stars is that there is some important info missing. She had us cut out peanuts, but they weren’t on the food reintroduction list and weren’t mentioned otherwise at the last week of the plan. Are we to never eat peanuts again, if so, why? Or was it just missing from the list? And with the supplement list, which are we to take long-term and which are for short-term use? I’m sure the liver detox was short-term, when would we want to use it again? Once a year? What about the bitters, they contain alcohol, and are they to be used indefinitely? There are others as well that I’m taking and am unsure of the plan. I won’t order more after I use them up but not sure if it’s the intent. I will keep doing a simple warm lemon detox in the morning, as it’s the easiest and most affordable.
1 year ago
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Nicole Jardim has a 4.9 average rating from 146 reviews

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