This course is simple and full of great ideas. Each lesson is short and easy to follow. It explains why self care matters and how to make time for it. I liked the tips for making plans, setting goals and using a timer. The exercises, like the stress test and morning rituals were very useful. Helped me feel more organised and in control of my life. I highly recommend!
4 months ago
One Education has a
4.5
average rating
from
1,388
reviews
