The course "Self Care - A Key To Happiness" was truly inspiring and practical! It emphasized the importance of self-care and provided actionable steps like creating a Self-Care Plan and practicing Morning Rituals. The Life Stress Inventory and Mind mapping exercises were especially helpful in gaining clarity and reducing stress.
The platform, One Education, made the learning experience even better. It’s user-friendly, well-organised, and offers a great variety of courses. Enrolling and navigating through the content was a breeze. Highly recommend both the course and the platform for anyone looking to improve their well-being!
4 months ago
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