The last time I was on Optislim I lost 30kgs. Ill health etc and quite a few years later, I've put a lot of it back on. I've tried a number of other methods to get it off but at my age (early 70's), it's been almost imposiible. I even tried Ozempic with no resulting loss. Knowing how much my weight is effecting my health, and knowing one day someone will have to care for me, I'm despereate to shed the excess, again. I decided to go with the only product that has helped me brfore, Optislim VLCD. I'm just into my 2nd week and I haven't felt any hunger pangs or a need to cheat. I'm already feeling better about myself knowing I can reach my goals, and I feel healthier and lighter. I haven't weighed myself yet. I want to see and feel the difference rather than rely on a set of scales. I'd reccomend this shake diet to anyone. Yes, as an aged pensioner it's a bit expensive. However, I've spent less on these shakes, bars and soups than I usually would on groceries and lunches and coffees and snacks. I'm getting my life back instead of being an old hermit woman.