Firstly, this method absolutely works for regrowing your hair! Just look at my results after one year. I tried many different balding fix's/hair regrowth things (except surgery) over about a 10 year period. I got to a point where I decided I had to stop putting powerful chemicals into my body. (I detoxed propecia and did nothing for about 2 years) Then I found Perfect Hair Health! Rob's incredible work has helped me regrow my hair... You need to do the work though, you need to make it part of your routine, but if you do the work you will get the results. Period.