If you're afraid of losing your hair or in the process of it, I would highly recommend joining Perfect Hair Health. I spent months researching hair loss and what to do in order to prevent it. It was also extremely stressful going down all these rabbit holes and coming across contradictory information. Here's what I liked about PerfectHairHealth(PHH): 1.) Rob uses scientific studies and never jumps to a conclusion without thoroughly investigating things. It really helps you understand what has been shown to work and what hasn't. 2.) There are a ton of different options presented, both natural options and pharmaceutical. This means you can get all the info in one place and decide what direction you want to go. 3.) Rob is a real person! He tells his story, he posts regularly in the forums, you can skype with him, he has video interviews and he's very genuine in his approach to helping people. 4.) The forums are full of kind and positive people. I'm sure most hair loss forums mean well, but they usually turn quite angry or into a pity party. While I understand why, it should be about uplifting and helping each other. The members in PHH share ideas and support each other, so I feel like I always have a place to share info or get support. PHH provides a place with the most up-to-date information, a solid community and someone I feel is sincere in helping you combat your hair loss. Now I'm not stuck researching online or feeling alone in this thing.