I found Prospera at exactly the right time! Around 3 months PP I noticed I was having anxiety around milestones and my kiddo's development. I also was struggling to communicate and connect with my community around me on how I was feeling.
The initial consultation made me feel heard and supported. I was then connected with a coach who totally gets me, listens, and gives me the tools to help work through my anxiety and communicate better. In just 3 weeks I already feel better and have had productive, meaningful conversations with those around me. My coach cheers me on and I'm so glad I have her in my corner.
I have to go back to work in a few weeks and I'm thankful to have the support of my coach as I navigate a new set of challenges as a new mom.
I highly recommend Prospera for anyone who thinks they might want tools to help get through anxiety, or just an ear to listen to you vent or talk through things!
8 months ago
Prospera Mental Health & Wellness has a
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