Prospera provides mental health support specialized for pregnancy and postpartum. You get 1-on-1 sessions with maternal mental health experts and digital tools designed to help you thrive in motherhood.
“I love feeling comfortable enough to be very raw and vulnerable, and I love how my therapist validates and helps me use the tools I need to help improve my life.”
“I highly recommend Prospera, and specifically Holly! She’s been amazing. Ive done CBT before, but the progress I’ve achieved now with Holly is unmatched. Postpartum has been the most beautiful experience, but also the hardest. Our babies deserve the best version of ourselves, so please seek help if you need it and be kind to yourself!”
“If you're hesitating, just do it. Sign up. You'll be matched with an amazing coach (like Darlene!) who somehow knows exactly how your postpartum mind is working, sees those feelings, and helps you confront them. It works, y'all. The exercises, the weekly meetings (which I look forward to every week), the goal writing. It will help you just like it helped me when I was 2 weeks postpartum and struggling. Sign up. You'll be so glad you took initiative to get the help you need.”
“I’ve had a wonderful experience with Prospera!
From my phone consultation, to choosing the right plan to bring matched with my therapist Sara. I found this platform at the perfect time! I’m getting the tools I need and I’m so grateful.”
“I have been working with Amy for a few months and she has absolutely helped me shift my mindset and get back on track to taking care of myself so I can show up as the best version of myself for my family. She’s given me great tools that I will carry with me forever. Highly recommend if you are struggling or feeling stuck to take the step and reach out!”
“I have a 3.5 year old and a 1 year old. I have struggled with anxiety for much of my life but it has only gotten worse after having kids. After having my second, I experienced intense anger and some depression along with the anxiety and that’s when I knew I needed to talk to someone. I had never talked to anyone professionally before so I was very nervous, but my coach immediately made me feel safe and comfortable. She always listened without judgment and provided feedback without being critical. She gave me tools to use in real world situations. She helped me see myself in a more positive light and give myself grace because I deserve it. She helped me in so many ways and I am very grateful.”
“I am so glad I found Prospera. My coach has been incredibly helpful during a challenging postpartum season. Her support has made a meaningful difference in my life and has helped me be a better mom and wife. I can’t recommend them enough and am excited to continue working with my coach.”
“I didn’t know how badly I needed Prospera, I just knew I needed help. The cost in comparison to the tools they offer along with counseling is unbeatable. I tried local postpartum counseling a few times that is covered by insurance, and I’d choose Prospera over that any day. If you are struggling and need someone to talk to but don’t want to commit to subscription right away, sign up for the 8-day trial. You won’t regret it! Signed, a mom who had all the postpartum mental health issues, including rage. It can be scary, especially when you don’t have the right support. Don’t wait. I wish I signed up for Prospera sooner.”
“I picked this type of therapy because I loved that it was founded by mothers, for mothers. I love that it focuses on what can I do moving forward rather than my past, even though it can touch on that as it should but having limited time as a mother this helps me use the time I do have to be a better mother, spouse, friend, and honestly a better version of myself. Highly recommend! I love the ease of it, all the people I have worked with, and the “format” of it!”
“Thank you Prospera coaches for giving me strategies to combat, postpartum, anxiety, and depression, the strategies that I’ve learned are really helpful with changing thought patterns and beliefs about myself that are not true”
“I am so grateful I found Prospera. I have been working with a coach for a couple months and have already seen great improvement. I love that we work toward our goals by learning new skills and how to challenge unproductive thoughts. As a mom of five, I needed new tools and Prospera is helping me get them.”
“My therapist Brenda has been a huge help in my postpartum journey. I chose to seek help and guidance with Prospera because I wanted a therapist that could relate to me and specialized in postpartum trauma. Knowing that she can relate to my situations, the incredible feedback and helping me work through solutions has truly been a blessing and I am so thankful I chose Prospera!”
“I have been working with my Prospera coach for about a month now and she has been life changing. I look forward to our calls every week and I had no idea how much I needed this. Motherhood is hard but my councilor, Madison is the tool I needed to help handle the hard.”
“So far this has been a very helpful tool! I have had some major postpartum rage and I didn’t even know that was a common thing. They help you learn to reflect and reframe things which in my experience is very helpful but not as commonly practiced in traditional therapy. So far it’s been very helpful, I would recommend!”
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