The coaching experience through Prospera has been really helpful, especially for this period of postpartum. Talking about hard feelings, giving them air and space, realizing it’s normal and ok, and practicing how to think about my thoughts (and myself) differently, have all been very helpful for me to process this time period. Highly recommend for anyone needing help during this time, which I would imagine is a lot more Mother’s than we think.
8 months ago
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