Prospera Mental Health & Wellness Reviews

Name: Prospera Mental Health & Wellness
Address: 2120 Contra Costa Blvd, #1155, Pleasant Hill, California
Rating: 4.97

5.0 Rating 383 Reviews

100 %

of reviewers recommend Prospera Mental Health & Wellness

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About Prospera Mental Health & Wellness:

Prospera provides mental health support specialized for pregnancy and postpartum. You get 1-on-1 sessions with maternal mental health experts and digital tools designed to help you thrive in motherhood.

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Email:

support@prosperamhw.com

Prospera Mental Health & Wellness 5 star review on 29th April 2025

Anonymous

Anonymous // 01/01/2019

Filter: Rated 5 None 5 Stars 4 Stars 3 Stars 2 Stars 1 Stars Helpful

“I am so happy I started Prospera. My only regret is I didn’t start it sooner in my postpartum journey. Having someone to talk to validate your thoughts is so important to keep you afloat. You can have your village, but having a third-person, objective stranger is sometimes the only thing that can really make you feel heard, seen and understood. I appreciate that I can say whatever I feel, and that I have my therapist to calm the “crazy”. I wish more moms would seek help and support. It’s only been a few sessions and I’ve already developed important thinking habits that change how I see my life. I’m no longer drowning in motherhood. I’ve embraced it and taking control.”

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Posted 1 day ago

“Absolutely love Prospera! Has helped me identify and work through my thoughts and feelings regarding motherhood and how I am showing up. I am recommending to every mom I know!”

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Posted 2 days ago

“Prospera has been very helpful and a great outlet for me. Amy is so wonderful and genuinely listens and cares. It gives me something to look forward to each week and I always end the session feeling better.”

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Posted 2 days ago

“I’ve been working with Sarah for a month now and already feel significantly better. She has helped so much with my day to day anxiety through talking and teaching me ways to manage my anxiety and stress.”

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Posted 3 days ago

“I was hit very hard with postpartum depression around 6 months after I had my baby girl. My husband was very patient with me, and I kept saying that time will heal. It turned into over a month, and I finally gave in to additional help. I found Prospera on Instagram, and have been feeling better ever since. They reframe your thinking and I’ve already seen a change in just a few weeks. Having someone that listens during the hard times and also is the biggest cheerleader through all of it is very helpful. Highly recommend.”

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Posted 6 days ago

“Tracey has been wonderful.”

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Posted 1 week ago

“I couldn’t be happier with the amazing kindness and care I have received through Prospera! Kelly had been absolutely amazing ❤️ My postpartum anxiety has decreased significantly since seeing her. So very blessed to have this service available. Highly recommend!”

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Posted 1 week ago

“Marie is kind, validating and very knowledgable about PPD, PPA and behavioral therapy. She knows which tools will help me most. I have look forward to our meeting each week. So thankful I was connected with her.”

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Posted 1 week ago

“I appreciate how well my coach keeps me on track with being on task, not letting me jump around too much - she steers the ship with care, hearing me, but also allowing me to process but make effective change. 10/10 would recommend ALL moms to go here!”

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Posted 1 week ago

“I truly cannot say enough good things about Prospera, I reached out after almost a year of struggling with PPA and PPR. I chose Tracey as my coach and the compassion, kindness and care she has shown me in our coaching time has helped me to not only realize that I’m not alone in these struggles but that I can heal and cope with triggers in parenting, postpartum and the every day struggles of life. Thank you so much!! ❤️”

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Posted 1 week ago

“I’m grateful to be working with Prospera and my coach, Gina, on my postpartum anxiety. It’s easy to feel lonely in the postpartum journey — there were times I felt like my mind was trapped in a dark room. I knew there was a door and a way out, but I just couldn’t get myself to the door on my own. I only wish I had found them sooner. Gina is the perfect balance of letting me vent and providing actionable therapy that helps me move forward. I leave every session feeling heard, supported, and with clear steps to help me heal.”

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Posted 1 week ago

“Kirsten gives me feedback on the info I share with her that helps me see my thought process from a different perspective. She challenges my thoughts in a helpful way. She gives me useful tips and advice and makes an effort to phrase things in a way that click in my mind. I feel very heard, respected, and understood, and I leave each session feeling lighter.”

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Posted 2 weeks ago

“Katie has been super helpful. She listens to me when I need to vent but also provides tools to help me with my anxiety and emotions. I have been feeling a lot better since using Prospera.”

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Posted 2 weeks ago

“I really appreciate the practical approach she takes. I’ve done CBT in the past, but the style used is much more focused and effective than I’ve ever experienced.”

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Posted 2 weeks ago

“Working with Prospera and my coach, Amy, has been so helpful during my postpartum journey. Amy’s positivity and understanding of what it’s like to be postpartum have made me feel understood and supported. And I appreciate her flexibility when my daughter needed to join the sessions!”

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Posted 3 weeks ago

“I'm so grateful to have found Prospera. As a first time mom, I found myself in such a low place postpartum; constantly feeling overwhelmed and the slew of emotions that come along with it. Proserpa (really my coach, Gina) has made me begin to feel more like myself again after only three sessions! I look forward to our sessions and my weekly "homework". Having actionable items to assist in working through my thoughts and emotions has been so encouraging, and being able to chat with my coach who understands and genuinely wants to help is such a treasure.”

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Posted 3 weeks ago

“My couch is friendly, nonjudgmental, relatable, and encourages me to think about situations in different ways. I have already recommended a few of my postpartum friends to give Prospera a try!”

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Posted 3 weeks ago

“After weeks of postpartum anxiety, I took to the internet to find an option when I knew I wouldn't be able to find timely in-person support. I signed up for Prospera on a whim and it was the best decision. The once a week sessions had a profound impact on my health and happiness during my leave. Walking in to a setting where the person on the other end of the video was specifically focused on postpartum was such a relief and added some much value to the program.”

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Posted 3 weeks ago

“Prospera has helped me so much already! I am grateful for the support and guidance I’ve been given. I recommend them to others who may be dealing with birth trauma, anxiety, depression, etc”

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Posted 3 weeks ago

“If you are a mom, no matter in what stage you are, make yourself a favor and sign up for coaching sessions at prospera. They have great coaches and, an amazing platform with lots of tools to help you rewire your brain and become the best version of yourself!! Your kids, husband and everyone around you will thank you! But must importantly you will thank yourself for the happiness and clarity you’ll acquire!”

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Posted 3 weeks ago

Prospera Mental Health & Wellness is rated 5.0 based on 383 reviews