I saw Prospera on instagram after I got pregnant with my second and the hormone storm threw me right back into the mental spot I was in the depths of a really difficult postpartum with my first. I was terrified it would be the same the second time, so I decided to try to be proactive about my mental health before this next baby comes.
I love Prospera. The entire process is so simple, I used my HSA to pay for it. They send me reminders and easy links to sessions which I so appreciate as a busy working mom.
I really love my coach. She is very supportive, but at the same time is helping me to actively change my thought patterns and therefore my moods. I like that there are tangible exercises and goals so I feel like I’m actually doing something rather than just complaining. I can already see a difference in my thought patterns after 3 weeks and my mood is better.
Highly recommend Prospera to all moms. They’re moms who get it. Therapy is great, but you want someone who really truly understands what you’re going through in this season of life and they truly do.
1 month ago
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