I started with my coach 3 months ago, not sure of the results I'd see. As a mom of three young kids, I have struggled a lot with the transition from two to three kids. Often, I felt hopeless and discouraged, struggling to get out of the house. After weekly sessions for 2 months and now biweekly sessions, I feel SO much better. I feel more confident and comfortable in areas where I was fearful, reassured that my feelings aren't bad, but normal, and have already seen more steadiness in my day-to-day. It's sometimes complex and draining to do the work to grow, but I'm so grateful for my coach (Darlene) and her approach to coaching, the right balance of challenging and encouraging. I highly recommend Prospera to all the mamas out there looking for a solid alternative to therapy. You won't be disappointed if you show up, be honest, and put the work in!