The cleanse was ok. I did the 5 day sugar cleanse and only lost 1 lbs. I did incorporate some fruit into this one. I initially did the 3 day skinny cleanse and had lost 4 lbs which was mostly water weight. If I were to do it again, I would do the skinny cleanse to help reset my addictive habits like coffee and sweets but not necessarily for weight loss purposes because you will gain the weight back.
1 year ago
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