I did the skinny 3 day cleanse then followed it with the stay skinny system. I absolutely loved both. Easy to follow. When I did the 3 day cleanse, I added an apple when I felt hungry. But it was pretty easy to do and I never really felt hungry. Included with the Stay Skinny system is a receipe guide, do’s and dont’s and ideas of what to substitute what food for another.
1 year ago
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