I have IBS and was struggling with diarrhea that Immodium (which usually works) wasn't helping. I decided to do a 3-day cleanse to 'reset' my intestional tract and I am now back to 'normal'. I love doing these 3-day cleanses at least once every couple of months to maintain, but got off track during the holiday and winter months. Going forward, I will be doing these once per month. The weight loss is an added benefit but not why I do the them.
4 months ago
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