I was looking for a jumpstart to healthier eating; lose weight, cut sugar, more fruits & veggies. This is a great way to do it! What I didn’t expect was the big increase in energy and the great nights of sleep I’ve been experiencing. It’s really opened my eyes to a better way of eating! I have lots of fruits & veggies in my frig now, cut out sugar, and lost some lbs. The first 2 days were a struggle, but well worth sticking it out!
7 years ago
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