Okay, so this is not so much a cleanse as it is sitting down at the sugar bowl. There's a reason all these other reviews say the juices taste so good... they have around 20-31 grams of sugar each!!! That's like drinking a soda! Fruits are the first or second ingredient (and even worse, it's pineapple and oranges for the two juices - the highest sugar fruits). Yes, it's natural sugars from fruits, but it's still way too much sugar (your daily intake of sugar should be 25 grams or less). I was crashing every day by 3 pm from a sugar crash and generally felt awful. I actually didn't want to drink another juice because I couldn't stomach more sweets. I was actually craving green, leafy vegetables on this cleanse. I feel like I need a detox from this detox. I'm bummed I wasted my money.