I was so excited to order the shefit, but after wearing it for a couple days, I am so, so, so disappointed. Although the support is awesome, I do not care for it. The strap eyelets dig into me when lifting weights and doing calisthenics. Shortened and lengthened the straps, changed it from cross back to h-back hoping it would help, but with much frustration it did not. The rib cage band rolls pretty bad, which can pinch. After a 10 mile hike with a 15 pound pack, I could not get it off fast enough. My suggestions would be maybe a thinner ribcage band and placing the strap eyelets up a bit higher.