I purchased the Ultimate Resistance Training Package and I love it. I use it every other day and do aerobic-cardio on the other days. Within the first two weeks of using the resistance bands, I can already see muscle toning and my strength and endurance are increasing. The things I love about this product is the cost, the portability, and that I can exercise just about anywhere. 20 - 30 minutes for a good upper or lower body workout, and Shelter Fitness website has a library of training videos. Excellent product!!
4 years ago
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