Since using Signos I've been able to have more awareness with how foods affect me. Seeing in real time the effects of blood sugar spikes on my mood, mental acuity and physical performance has made it easier to be empowered to choose the right foods for me. I Love Signos, and I think everyone should try it for at least a month to create awareness on how our food choices, sleep, movement, and even our mental states affect our overall health.
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