“It’s very easy to use Sognos. My wife and I decided to try it out because we wanted to learn more about the impact of different foods on our glucose levels. We signed up for 6 months and we are about 2 months in. The education has been fascinating. What I like most about the app: 1) it syncs with my iPhone and Apple watch.
2) you can take a pic of your meal and it will accurately analyze the components to predict the impact on your glucose levels before you eat.
3) I have shared some charts of the impact (level of spike and the duration) of certain foods with my family — eg McDonalds 2 cheeseburger meal with a coke. For me, understanding this impact makes me not want to eat this type of food as much.
4) the device and patch covers are very easy to use and showing, workouts etc are no issue
4) since we started using Signos l, we have lost about 15 lbs.
Highly recommend!”
“As a physicist and Engineer I know that you can't do anyting withou data. My Signos gives me the data I need to manage my blood sugar. What I have found is that most changes are correlated to time of day, with the morning spike coming regardless of what I do. However, the more KETO the meal the lower the spike. Good to know.”
“Very pleased & satisfied with my results with
Using Signos. Almost @ my personal goal that I set @ the beginning of my journey. I am within 5 lbs of that goal & now thinking about an additional goal of prehaps another 10-15 lbs.
I feel good & look great. Have always active & coconscious of my body & weight. Again very pleased with this experience & learning how my body react to the decision I make to maintaining it.”
“I had spent a year trying to lose weight on my own with no real results. After using Signos and having the data of how my food was affecting my blood sugar, I lost 12 pounds in 2 months and am continuing to lose weight. Beyond the weight loss, having the knowledge of what foods are best for me to eat has been priceless.”
“I do love my Signos as it has me looking at food differently . I feel more energized when I know I’m eating the right food! I like the app bc it constantly monitors what I am doing !”
“I've been on the Signos program for 6 months, i've lost over 55 lb and created some amazing new eating habits. I see food as fuel which has helped me eat better to lose weight and keep it off.
The App helped me understand the things that i thought were healthy, for me really aren't.”
“It has been very insightful to see how my food choices impact my health. I’m making better choices and challenge myself to stay in the zone. Wish I had done this years ago. Signos has really helped me take control of my health.”
“I carefully researched all CGMs on the market. I concluded that Signos is the BEST one available, and I was right! The CGM itself works as it should, the app is better than expected, and the customer service is outstanding. The Signos app even coordinates well with iPhone's Health app. Both my husband and I have used it for 3 months and LOVE it. With Signos, we are losing weight. I have recommended it to my familiy members. What a gift it is to see what is happening to my body in response to food intake -- truley educational! This CGM is the missing component to my previous attempts at losing weight. With Signos, we are finally winning!”
“I started using Signos because I was tired of getting a cookie cutter answer for what I could and couldn’t eat. Initially the learning pathway was interesting and fun. I learned a lot about my own body and how it responds to food. After the program pathway in the app, I still tested out foods and had a foundation of food and my body. Especially how it felt before a spike!! I stated using Signos in 2022 and kept using it for a year. 3 years later I came back because I am trying to build muscle and get back to eating the right things while reaching my goals. I recommend this device for anyone tired of doing the “right thing” from doctors or nutrition people, and want to have an individualized and real results.”
“I have learned so much about the effects of what I eat on my blood sugar responses. My A1C has reduced and I hope to loose weight based on what I now know. Dianne T.”
“Wearing the Signos glucose monitor has been eye opening showing me how certain foods cause big spikes. I also have liked that I can test how certain foods affect me throughout day and how exercise impacts my glucose.”
“This has been a reasonable priced tool to make needed lifestyle changes to prevent long term damage from diabetes. This tool should be prescribed to everyone, who is diabetic, instead of the tons of experimental medications the masses run and try from doctors.”
“I’ve been using Signos off and on since 2023. It has been absolutely enlightening the information i’ve learned using their app and CGM. I’ve learned so much about how my body handles food, stress, dehydration, illness, and exercise. This data has helped me stay accountable to myself and avoid furthering deeper into insulin resistance. I am healing and this tool is a powerful one supporting my journey!”
“It has been very interesting being able to use the Signos device the past several months. Really gives you an insight to have the food you eat reacts with your body!! It has taught me to eat certain foods first to not have the spikes. I hope that I have continued success when this group is over!”
