Last summer I suspected my long battle with being overweight had something to do with blood glucose. I am not diabetic or pre-diabetic, but i still thought I needed to start testing my glucose levels. I was right, but pricking my finger 8 times a day still did not get me all the information I needed. I made the big investment into a CGM with Signos and it has completely changed how I understand my health, diet, sleep, and stress. I love the spiking notifications, the easiness of tracking food and exercise, and how I can see real time benefits of exercising when my glucose levels begin to spike. It was about fifty days in that I found the benefit of Signos for my stress. I entered a very stressful work season and found my glucose spiking throughout the day. That stress carried over into poor sleeping, where once again my glucose levels mirrored my stress. All of this information, especially at my age of forty, is vitally important if I am going to continue to get healthy, have energy, and function as a busy husband and father. My only challenge is finding the room in our budget for me to use Signos long term, but it is an investment into my health that I cannot imagine living without at this point.